Self-Defense_ASCE
Self-Defense allows everyone to quickly acquire the right reflexes, to analyse risky situations, to control stress, by deciding on the right attitude to adopt to avoid a confrontation, or to act efficiently while preserving one's physical integrity. The training will allow you to maintain your body, to gain self-confidence and to blossom fully in everyday life!
Self-Defense courses given at the Council of Europe are based on techniques derived from three different disciplines: Krav Maga on Tuesdays, Goshin Jutsu on Thursdays, and Brazilian Ju Jitsu on Fridays.
Self-defence taught at the Council of Europe can be practised by women and men of all ages and physical conditions.
Come and try, three lessons are free!
Watch the video presented by your colleagues to convince yourself that this activity is accessible to all, effective and friendly!
Access conditions
To have paid the annual subscription to the Council of Europe Amicale
Paying (see rates below – fees are charged in addition to the Amicale subscription)
Rates
Price: 90 €/year, 70€ for trainees. This gives access to the three weekly trainings at the Council of Europe, as well as to three extra trainings at the Goshin Jutsu club dojo in Niederhausbergen (10 km away from Strasbourg).
Schedules
Council of Europe classes: three times a week in the ASCE room 1 (Lift 2, level -2, across the inner court) :
- Tueday: 06.00 pm - 07.30 pm (Krav Maga)
- Thursday: 12.15 pm - 01.30 pm (Brazilian jujitsu)
- Friday: 1.15 pm - 2.15 pm (Goshin)
In charge 
PALAIS - Office 0 020
+33(0)3 90 21 54 95
[email protected]
From Monday to Friday :
- 9:00 a.m. to 12:30 p.m.
- 2:00 p.m. to 5:00 p.m.