Amicale helps you sculpt your body with four Cardio-Fitness and Stability-Ball sessions per week. It’s suitable for all fitness levels. Since this workout is done with a ball, it will help you strengthen your core muscles—such as those in your spine—and many others as well.

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Access conditions

 To have paid the annual subscription to the Council of Europe Amicale
 Paying (see rates below – fees are charged in addition to the Amicale subscription)

Rates

Tickets, valid for the current season, can be purchased on site, directly from the instructor

Schedules

Wednesday and Thursday: 12:15 p.m. – Stability Ball / Core Muscle Toning & Stretching

Classes are held in the Council of Europe’s gym.


 

  In charge 

Nancy NUTTALL-BODIN

  Contact

amicale in brief
secretariat

  PALAIS - Office 0 020
  +33(0)3 90 21 54 95
  [email protected]

From Monday to Friday :

- 9:00 a.m. to 12:30 p.m.
- 2:00 p.m. to 5:00 p.m.