F.M. Alexander Technique

Would you like to get rid of your back and postural problems, your diseases; to better manage your stress and its impact; to prevent conditions associated with undue tension and poor posture; to raise the level of your performances; to develop self-awareness, self-reliance to perform your daily activities in a satisfactory way and be more at ease in whatever you do?

Contact or Sylvia Wetz (03 88 34 06 57 or 06 12 05 80 00)

	Presentation
The F.M. Alexander Technique is a simple and practical method for self-help in which you learn to improve your posture and your coordination. This helps you to become more aware and more in control of your body and your mind. Awakening and well-being are direct consequences of this work. Link to a recent article on Alexander Technique in the Guardian Link to The Society of Teachers of The Alexander Technique Link to Alexander Technique, Germany
	Practical information
			Once a week, Sylvia Wetz teaches this method individually at the Council of Europe. The dates of the next introductory session will be fixed at a later stage. If you would like to attend please contact Gerald Dunn or Martina Keller or Sylvia Wetz (06 12 05 80 00).
About the teacher
			Sylvia Wetz was trained as an F.M. Alexander teacher in Switzerland and she teaches this method since 1991 at Music Conservatories in France, at Orchestras in Lille, Paris and Mulhouse and, since 2003, at the Council of Europe. She is a permanent member of the French Society of the Teachers of the Alexander Technique (APTA).
	Internet website
		http://www.technique-alexander.eu